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diet-nutrition
11 Myths and Facts Everyone Should Know About Drinking Water
Dive into the truth about common water myths and learn how to hydrate for better health.
diet-nutrition
A Lower-Sugar Banana Bread
Everyday Health staff nutritionist Kelly Kennedy, RDN, shows you how to make healthy banana bread.
diet-nutrition
8 Potential Health Benefits of Tomatoes
Discover the bountiful health benefits of tomatoes!
diet-nutrition
7 Superfoods to Add to Green Smoothies
Add these 7 superfoods to your green smoothies for a delicious, nutritious boost.
diet-nutrition
Grilled Tomato Bruschetta
Everyday Health staff nutritionist Kelly Kennedy, RDN, shows you how to make grilled tomato bruschetta.
Recipes
Healthy Homemade French Fries
Everyday Health staff nutritionist Kelly Kennedy, RDN, shows you how to make french fries two ways.
In the Kitchen with Everyday Health
How To Cut It: Pineapple
Everyday Health staff nutritionist Kelly Kennedy, RDN, shows you how to cut a pineapple.
Recipes
Gluten-Free Lemon Bars
Everyday Health staff nutritionist Kelly Kennedy, RDN, shows you how to make gluten-free, dairy-free lemon bars.
diet-nutrition
7 Ways You Might Be Sabotaging Your Salad
Dietitians list the ways a salad can go from a healthy choice to a calorie packed meal.
Recipes
Dark Chocolate Avocado Brownies: Healthy Dessert Recipe
Everyday Health staff nutritionist Kelly Kennedy, RDN, shows you how to make avocado brownies.
diet-nutrition
Gwyneth Paltrow’s Nutrition Advice, Rated by Registered Dietitians
Gwyneth Paltrow has made headlines a few times for her controversial "wellness tips." Here is what experts think.
In the Kitchen with Everyday Health
How To Cook It: Salmon and Asparagus Tacos
Everyday Health staff nutritionist Kelly Kennedy, RDN, shows you how to make asparagus tacos.
In the Kitchen with Everyday Health
How to Cook It: Mushroom, Tomato, and Herb Frittata
Everyday Health staff nutritionist Kelly Kennedy, RDN, shows you how to make a frittata with mushroom, tomato, and fresh herbs.
In the Kitchen with Everyday Health
How to Cut It: Onion
Everyday Health staff nutritionist Kelly Kennedy, RDN, shows you how to cut an onion.
diet-nutrition
7 Potential Health Benefits of Cabbage
Cabbage can combat disease, lower inflammation and is an affordable and delicious option. What is there not to love?!
diet-nutrition
8 Superfood Powders and What They Can Do for You
These superfood powders are worth the hype!
diet-nutrition
10 Different Kinds of Mushroom Extract Supplements
With anti-aging effects, mental health benefits, and cancer fighting properties, you aren't going to want to sleep on these shrooms!
diet-nutrition
3 Signs and Symptoms of Iodine Deficiency
Iodine plays a role in your metabolisms overall function, protein manufacturing, and the conversion to usable bodily substances.
diet-nutrition
11 Health Benefits of Mushroom Extract Supplements
While more research is needed, medicinal mushrooms have been credited with at least 130 different therapeutic applications.
diet-nutrition
The Top 10 Healthy Food Trends to Expect in 2023
Keep your eye on these healthy eating trends that are gaining momentum in 2023.
diet-nutrition
What Is a Kosher Diet?
Following a Kosher diet has gained popularity among many for its reputation of being cleaner and more nutritious.
In the Kitchen with Everyday Health
How to Cut It: Pomegranate
Everyday Health staff nutritionist Kelly Kennedy, RDN, shows you how to cut a pomegranate.
In the Kitchen with Everyday Health
How to Cook It: Almond Flour Biscotti
Everyday Health staff nutritionist Kelly Kennedy, RDN, shows you how to make gluten-free biscotti with cranberry and pistachio. This treat pairs perfectly with coffee or tea!
diet-nutrition
9 Ways You’re Wasting Money on Food
Save your scraps, the environment and your bank account by making these easy lifestyle changes when it comes to food.
diet-nutrition
6 Healthy Alternatives to Butter Boards
Butter boards have taken the internet by storm. Here are alternative options to stay on trend while prioritizing your health!
diet-nutrition
7 Potential Health Benefits of Sweet Potatoes
Sweet potatoes are one of the beloved, versatile foods for a reason! Yummy, and nutritious what is not to love?
diet-nutrition
7 Healthy Thanksgiving Main Dish Alternatives
These thanksgiving dishes are a huge hit AND they're healthy! Run don't walk.
diet-nutrition
5 Ways To Say 'I'm Not Drinking Tonight'
Abstaining from alcohol can be difficult. Don't let other people make it even harder.
