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emotional-health
How Many Friends Should You Have?
Explore the power of friendship and how the number and quality of your relationships can impact your life satisfaction.
emotional-health
10 Ways to Boost Self-Esteem
Boost your self-esteem and improve emotional health with these 10 practical tips. Start your journey to a happier, healthier you today!
emotional-health
How to Get Over a Breakup: 7 Things Therapists Want You to Know
Navigating a breakup is difficult, therapists are here to help.
emotional-health
5 Tips for Resetting Your Relationship With Debt
Don't let debt control your life by using these five tips.
emotional-health
7 Tips for Talking About Money With Your Partner
While talking about finances can be uncomfortable, it is also necessary.
emotional-health
Should You Cut Ties With a Toxic Family Member?
Deciding to cut ties in any relationship is difficult, especially when it comes to toxic family members.
emotional-health
9 Football Players Who’ve Spoken Up About Mental Health
emotional-health
Types of Healthy Boundaries to Set in Your Life
Setting boundaries is an essential part in long lasting, healthy relationships.
emotional-health
Amanda Craig: Social Media
What should parents know about ‘tweens’ and social media use? What licensed marriage and family therapist and author Amanda Craig, PhD, says.
emotional-health
Amanda Craig: COVID and Tweens
The ‘tween-age’ years are an important developmental stage. Pandemic-related disruptions may have had numerous effects these kids, says licensed marriage and family therapist and author Amanda Craig, PhD.
emotional-health
Amanda Craig: Social Interactions
How does a ‘tween’ experience a social interaction different from people of other ages? Licensed marriage and family therapist and author Amanda Craig, PhD, explains.
emotional-health
Amanda Craig: Neural Explosion
What are the brain changes that makes ‘tweens’ think, feel, and behave differently? Licensed marriage and family therapist and author Amanda Craig, PhD, walks through it.
emotional-health
Amanda Craig: Being Emotionally Connected
When interacting with others, your brain either gets the signal that this is a safe relationship or a dangerous one, which affects attitudes and behaviors, says licensed marriage and family therapist and author Amanda Craig, PhD.
emotional-health
Amanda Craig: The 4 Pillars of Emotional Connection
Use these principles to build closeness with anyone you’re in a relationship with (be it romantic, a work colleague, another family member, and — yes — with your kids), says licensed marriage and family therapist and author Amanda Craig, PhD.
emotional-health
Amanda Craig: The ‘Tween’ Brain
Licensed marriage and family therapist and author Amanda Craig, PhD, explains what’s going on in 9- through 12-year-olds’ brains that makes this stage so unique.
emotional-health
7 Phrases You May Be Using That Put Other People’s Bodies Down
These common phrases can have an impact on how those around you feel about their own bodies.
emotional-health
5 Warning Signs of an Abusive Relationship
Toxic and abusive relationships can be hard to spot even if you are the victim. Here are some warning signs to look out for.
emotional-health
On the Street: The Struggle With Sleep
Even in the city that never sleeps, occasional sleeplessness is not okay. We hit the streets to learn what keeps New Yorkers up at night and to share how ZzzQuil might help.
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emotional-health
Lori Gottlieb: Chronic Illness and Mental Health
An extensive interview with therapist, author, and speaker Lori Gottlieb, discussing the mental health effects and consequences of living with chronic illnesses like psoriasis, graves disease, thyroid eye disease, atopic dermatitis, and more.
emotional-health
Lori Gottlieb: In-person vs Virtual Therapy
The pandemic has not only changed our mental health, but also how we treat our mental health. Therapist, author, and speaker Lori Gottlieb discusses the pros and cons of virtual therapy versus in-person therapy.
emotional-health
Lori Gottlieb: Young People and Mental Health
Therapist, author, and speaker Lori Gottlieb discusses her thoughts and insights on how many teens and young adults relate to mental health. She also shares her experiences as a mother of a son who has created a mental health discussion platform for young
emotional-health
What Is Your Love Language?
Your love language can be a road map in exploring yourself and your relationships.
emotional-health
Even the Stars Get Lonely and Anxious
Are they just like us? Inde Navarette crochets when she gets lonely, Siedah Garrett calls her friends, Taryn Manning works on self-love, and David Faustino works out and meditates to deal with anxiety.
emotional-health
8 Ways To Help Someone Live Well With Schizophrenia
Some tips for people to better support a loved one with schizophrenia in thriving and achieving goals, while treating and coping with symptoms.
emotional-health
Navigating Social Media, Stress, and Self-Care
September 21, 2021. How is social media affecting our mental health, particularly for BIPOC communities? Internist Arefa Cassoobhoy, MD, MPH, Everyday Health's Chief Medical Editor, and psychiatrist Patrice Harris, MD, Everyday Health's Medical Editor in
emotional-health
Boxed In: What COVID-19 Has Taught Us About Racism As a Public Health Crisis
Recorded 11/09/20. In this episode of Boxed In, psychiatrist and Everyday Health Medical Editor in Chief Patrice Harris, MD, discusses how disparities within the healthcare system lead to vastly different health outcomes for Black Americans.
emotional-health
Boxed In Episode 2: 'Managing Grief in the Time of Covid-19'
Recorded 5/11/20. Psychologist and trauma expert Heidi Horsley, PsyD, discusses why the pandemic is making it even harder for people to process grief and loss.
