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April, 25th
Supplements

16 Vitamins (and Supplements) Doctors Actually Take Every Day

Vitamin D agrofruti/Shutterstock “Vitamin D is extremely important for maintaining bone health, but from a mental-health perspective, low vitamin D levels have been implicated in depression. One in ten people in the United States will

April, 25th
Supplements

Lyme disease – 59p spice cured woman's six-year battle with tick bite condition's symptoms

Lyme disease is a bacterial infection that’s spread to humans by infected ticks, according to the NHS. If the tick had previously bitten an infected animal, and then bites you, you could be at risk

April, 25th
Health

Top tips for planning your teen's health

Tip #1 – Start Saving Sock money away – the earlier the better. A practical approach would be to have two or more accounts to which you contribute on a regular basis. One should be

April, 24th
Healthy Eating

Nature's Best Cafe focuses of fresh, healthy food

In 2016, Simitrio and Evonne Cruz opened Nature’s Best Cafe in Naperville with a simple premise. “Our philosophy is to eat healthy, feel better,” Simitrio said, who worked in the restaurant business for more than

April, 24th
Recipes

Joanna Gaines' New Cookbook Is Your Answer to Dinner Party Perfection

Our favorite HGTV star has finally released her very first cookbook, and honestly, we couldn’t be more excited. The Fixer Upper star dishes on her style in the kitchen and more than 125 of her

April, 24th
Nootropics

Noo Nectar, a liquid nootropic containing more than 20 nutrient-rich ingredients, is coming to retailer RevNutrition.com

Noo Nectar is designed to improve cognitive functions through its natural ingredients derived from plants and amino acids that are naturally available in the body, designed to be highly bioavailable. N-Acetyl-L-Tyrosine, or NALT, is an

April, 24th
Health

Tips for healthy snacking

Latest Health News NEW HAVEN, Conn. (WTNH) – Everybody knows that proper nutrition is a key part of good health. But when energy lags, experts say go for the snacks that are good for you.

April, 24th
Supplements

High blood pressure – 4p a day supplements could slash hypertension risk

High blood pressure affects about 25 per cent of all UK adults, according to the NHS. The condition, which is also known as hypertension, puts extra pressure on blood vessels and vital organs. It increases

April, 24th
Healthy Eating

These 5 Programs Are Working To Improve Access to Healthy Food in NYC

Many Americans have difficulty getting healthy food like fresh fruits and vegetables into their diets, particularly those who live in low-income neighborhoods with less access to affordable, healthy groceries. In 2014, NYC had an estimated

April, 24th
Health

Smart Health: Tips and tricks for eating healthy when going out — first, don't save up your calories all day

By Kristen MeesSt. Elizabeth Healthcare We’ve all done it: “saved up” our calories or eaten lightly all day in preparation of a delicious dinner out at a restaurant. But according to experts in the nutrition

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