The Mediterranean diet is celebrated for its weight-loss and health benefits, largely stemming from the very long list of colorful, nutrient-rich foods that serve as its foundation. Instead of eliminating any one group of foods
New Research Downplays Importance of Counting Calories for Weight Loss – WTTW News
If you want to know how many calories are in a candy bar or a cup of black beans, ask a person who’s trying to lose weight – he or she probably has it memorized.
HEALTH TIPS: How to to navigate post-surgical rehab – Sarasota Herald-Tribune
Every year, nearly 2 million people on Medicare — most of them older adults — go to a skilled nursing facility to recover after a hospitalization. But choosing the facility can be daunting. Typically, a
Bio-herbMD Supplements Debut at Health and Wellness Conference in Orlando – PRNewswire
BOCA RATON, Fla., April 23, 2019 /PRNewswire/ — Bio-herbMD showcased its traditional remedies this month at the 2019 Weight Management, Sports Nutrition, Vitamin & Hemp Solutions EPPS conference in Orlando. During the four-day health and wellness
Nutrients From Food, Not Supplements, Associated With Lower Death… – Olive Oil Times
Sufficient intake of certain nutrients from food is linked to a lower risk of cancer and all-cause mortality, according to a new study. Conversely, nutrients from supplements are not associated with a reduced risk of
Sweet, Satisfying, and So Healthy: 15 Nutrient-Packed Oatmeal Recipes to Start Your Day – POPSUGAR
Oatmeal is one of those classic, satisfying breakfast recipes that will never go out of style. Whether you prefer your oats steel-cut, rolled, baked, overnight, or even in pancakes, the variety of flavors and nutritional
HEALTH TIPS: How to mend when a relationship breaks – Sarasota Herald-Tribune
Have you been forced to end a friendship, marriage, love relationship, or a work partnership? Ending a relationship can be worse than a death. It can feel very disturbing, especially if betrayal has taken place.
4 Healthy Comfort Food Recipes for Summer in Northern Michigan – MyNorth.com
These healthy comfort food recipes are easy to make and delicious. What does “comfort food” mean to you? Is it a dish that’s sentimental? Full of flavor? Clinical Dietician Samantha Struck at Munson Healthcare Cadillac thinks
Callitas Health strikes up partnership with Simply Wholeistic on CannaStrip technology, dietary supplements – Proactive Investors USA & Canada
Callitas Health Inc (CSE:LILY) (OTCQB:MPHMF) said Monday that it signed a letter of intent with wellness company Simply Wholeistic to manufacture and supply formulations of its own CannaStrips and Simply Wholistic dietary supplements for sale
Summer Special: Healthy And Light Wrap Recipes For Lunch – NDTV Food
Highlights A quick wrap or roll is a great option for lunch It is easy to carry and eat at school or office A wrap can be a nutritious, wholesome meal Bored of having the