Weight loss is a goal of many people and a good diet plan will help many slimmers get into shape. If hoping to tone up the midriff, one plan could help dieters burn fat quickly.
Get Your Kids in the Halloween Spirit With These Healthy Snacks – NBC Southern California
Halloween is usually associated with candy and sweets, but for those wanting a healthier option to celebrate the holiday, nutrition expert Joy Bauer has some ideas. Bauer, author of “Yummy Yoga,” a children’s book that
People Who've Lost Weight Share Their Most Underrated Tips – menshealth.com
There are hundreds of diets, cleanses, cookbooks and apps out there designed to help you lose weight, but sometimes you just need to hear from people who’ve done it. In a thread on Reddit, people
Beware of potential health risk related to supplements – Harvard Health
Research we’re watching Do you know someone who is taking supplements in hopes of boosting their energy levels, gaining muscle, or losing weight? You may want to warn them about potential dangers. A study published
Nootropics, or ‘Smart Drugs,’ Are Gaining Popularity. But Should You Take Them? – TIME
Nootropics, or ‘Smart Drugs,’ Are Gaining Popularity. Should You Take Them? | Time this link is to an external site that may or may not meet accessibility guidelines. Let’s block ads! (Why?) Source link
Kelly Rowland Shares the Healthy Food She Snacks On All Day – Yahoo Lifestyle
Don Arnold/Getty Images Singer-songwriter and former Destiny’s Child member Kelly Rowland revealed her favorite snack via her Instagram story today. So…what keeps Kelly looking so fantastic at age 38? Freeze-dried raspberries. <p class="canvas-atom canvas-text Mb(1.0em)
All about Nootropics, the brain supplements that claim to make you smarter and faster – VOGUE India
The concept of smart drugs that supersize your brain function can make you feel like you’ve entered the plot of a Hollywood movie—the 2011 Bradley Cooper-starrer, Limitless, to be precise. But it is not just
From Me to You, Here's 30 Mental Health Tips – Yahoo Lifestyle
back of a girl with curly hair and a backpack looking out into the vast mountains I’ve been in recovery from bipolar disorder for seven years and have been stable for almost four of them.
40 Of Gwen Stefani's Best Health And Fitness Tips – Women's Health
Try to live in the moment. When life gets too chaotic, a healthy perspective can go a long way. “It seems like, with your career, you have to keep swimming, keep moving, or else you’re
Ochsner Eat Fit program releases cookbook of healthy recipes – The Advocate
When Ochsner Fitness Center nutritionist Molly Kimball launched the Eat Fit program in 2013, a cookbook was not part of the plan. The goal was to encourage restaurants to add or highlight healthy menu items.