HATTIESBURG, Miss. (WDAM) – Most people associate food with the holidays. A huge turkey dinner or prime rib, whatever the tradition is, involves consuming lots of calories. Some may be good for you, but more
Google’s 2019 Year In Search Reveals Top Trending Diet & Workouts Searches – Refinery29
This is a plant-based diet that’s “very restrictive, with a very short list of approved foods,” says Hillary Cecere, RDN, including some vegetables, fruits, grains, nuts, and herbs. You can’t eat any animal byproducts, so
Your Health: Natural supplements to support overall health – Shawnee Mission Post
Cold and flu season is upon us, which means we could all use some extra support for our immune system. Natural supplements can be a safe way to support your overall health by giving your
Many Nutritional Supplements Claim to Improve Heart Health. Only 3 Do – Healthline
Share on PinterestDespite claims to the contrary, most nutritional supplements don’t improve heart health. However, several studies have found three can make a difference. Getty Images Many claims about supplements are overblown or even false.
How to Use Nootropics for Social Interactions – Psychology Today
Social interactions are great for your brain, but is your brain great for social interactions? Source: Photo by Helena Lopes on Unsplash Caveat: Nootropics are not supposed to be the only thing you use to boost
11 Tips for Clinicians Interested in Trying Out Intermittent Fasting – Florence Health
Supporters of intermittent fasting often pitch the dietary plan as a cure-all for diabetes risk, inconsistent energy levels and even cancer. For many of these claims, there is some evidence to back it up —
Koios canned nootropic drink to be sold in over 10,000 retail locations by 2020 – BeverageDaily.com
The organic drink company uses ‘earth grown’ components to give consumers energy containing a proprietary blend of nootropics, MCT oil (extract from coconut oil) and Lion’s Mane mushrooms, designed to increase blood flow to the
Weight Loss Tips: Beat Hunger Pangs During Lunch Time With These Weight Loss Friendly Foods – NDTV News
Weight loss: You must add protein sources to your diet for weight loss If you are trying to lose weight you need to monitor your calorie intake wisely. When you burn more calories than you
Share Your Holidays: Diabetes Wellness Program helps make healthy food options more accessible – WMTV
DODGEVILLE, Wis. (WMTV) — Chris Valenti’s weekly routine involves walking miles through the hallways of Upland Hills Health in Dodgeville, in addition to the hours of exercise he puts in on the machines. “I enjoy
Time-restricted dieting can lead to weight loss, lower blood pressure – Atlanta Journal Constitution
Intermittent fasting has shown success in helping people lose weight, but some people can find it difficult to eat normally most days and then severely restrict their food intake other days. A new study published