Healthy Recipes

Fall Recipes

8 Healthy Sweet Potato Recipes for Fall and Beyond

8 Healthy Sweet Potato Recipes for Fall and Beyond

Sweet potatoes are often portrayed as a healthier spud, and they do have plenty of nutritional benefits, including...

By Kelly Kennedy, RDNOctober 28, 2022

12 Easy-as-Pie Pumpkin Recipes for Fall

12 Easy-as-Pie Pumpkin Recipes for Fall

Pumpkins have many nutritional benefits, including high fiber, vitamins, and antioxidants. From savory soup to...

By Brianna MajsiakOctober 07, 2021

9 Twists on the Classic Green Bean Casserole Recipe for Every Dietary Need

9 Twists on the Classic Green Bean Casserole Recipe for Every Dietary Need

Traditional green bean casserole recipes call for butter, cheese, and cream. If you want to eat more plants or...

By Erin Palinski-Wade, RD, CDCESNovember 04, 2019

10 Veggie-Loving Instagrammers to Inspire Your Plant-Based Diet Goals

10 Veggie-Loving Instagrammers to Inspire Your Plant-Based Diet Goals

These Instagram accounts will help you get way more creative with your veggies. Turn to them for healthy, plant...

By Leslie BarrieFebruary 02, 2021

10 Healthy Fall Foods — and the Best Ways to Eat Them

10 Healthy Fall Foods — and the Best Ways to Eat Them

Fall foods can be some of the healthiest, from root vegetables to crisp fruits, and are loaded with health perks...

By Leslie BarrieSeptember 22, 2022

7 Foods That Fight Back: Immune System Boosters

7 Foods That Fight Back: Immune System Boosters

With colds and the flu, your immune system could use some help. Grab some of these foods as backup. They’re packed...

By Elizabeth MillardSeptember 22, 2023

What Does Skipping Dinner Do to Your Body?

What Does Skipping Dinner Do to Your Body?

Explore the importance of dinner, the effects of skipping it, and its role in weight loss. Understand the impact...

By Joy ManningSeptember 21, 2023

The Best Time of Day to Take These 5 Kinds of Dietary Supplements

The Best Time of Day to Take These 5 Kinds of Dietary Supplements

Explore the best ways to take vitamins and dietary supplements for maximum absorption and effectiveness. Learn...

By Sari HarrarSeptember 19, 2023

How to Cook for Someone on a Plant-Based Diet During the Holidays

How to Cook for Someone on a Plant-Based Diet During the Holidays

If you’re hosting holiday guests who follow a vegan or vegetarian diet, this guide can help you prepare recipes...

By Kayla BlantonSeptember 18, 2023

10 High-Antioxidant Foods That Prove Food Is Medicine

10 High-Antioxidant Foods That Prove Food Is Medicine

If you want proof that food is medicine, check out this list of high-antioxidant foods. Scientific evidence shows...

By Anna BrooksSeptember 18, 2023

Most Recent in Diet & Nutrition

7 Foods That Fight Back: Immune System Boosters

7 Foods That Fight Back: Immune System Boosters

With colds and the flu, your immune system could use some help. Grab some of these foods as backup. They’re packed...

By Elizabeth MillardSeptember 22, 2023

The 30 Best Keto-Friendly Chain Restaurants

The 30 Best Keto-Friendly Chain Restaurants

If you’re on the ketogenic diet, you may think you need to cook every meal. Luckily, these popular restaurants...

By Jessica MigalaSeptember 22, 2023

What Does Skipping Dinner Do to Your Body?

What Does Skipping Dinner Do to Your Body?

Explore the importance of dinner, the effects of skipping it, and its role in weight loss. Understand the impact...

By Joy ManningSeptember 21, 2023

9 Quick and Easy Keto Diet Snacks Already in Your Fridge or Pantry

9 Quick and Easy Keto Diet Snacks Already in Your Fridge or Pantry

For high-fat, low-carb snack ideas you can eat on the ketogenic diet, turn to these quick and portable ideas that...

By Moira LawlerSeptember 19, 2023

The Best Time of Day to Take These 5 Kinds of Dietary Supplements

The Best Time of Day to Take These 5 Kinds of Dietary Supplements

Explore the best ways to take vitamins and dietary supplements for maximum absorption and effectiveness. Learn...

By Sari HarrarSeptember 19, 2023