Everyone wants a healthy snack these days, and companies are jumping to the rescue, with seaweed, quinoa, and fava packed up for convenient satisfying munching on the go. New processing methods mean ingredients can be puffed without the inclusion of inflammatory omega-6-filled oils, for all the crunch with none of the health woes.
Try the trend: You can actually puff and pop any dry grain in a pan over low heat (think of popcorn!)—doing this for quinoa or amaranth makes a crunchy topping for oatmeal. If you’d rather just grab a bag of something delicious, the Hippeas Puffed Chickpeas are addictive.