- Fitness professionals weigh in on the tips they always offer when a client wants to lose weight.
- While working out is an obvious method of weight loss, it might be less obvious that drinking water can help you reach your goal weight.
- Decreasing your calorie intake while incorporating healthy fats will get you on the right track.
Want some effective strategies to get results ASAP? Here, fitness professionals share their best tips on how to drop weight in two weeks.