The world of supplements can be a little overwhelming (or a LOT overwhelming, depending on who you ask). In fact, it’s easy to get stuck in the supplement aisle staring at hundreds of options, wondering where you should even start. If you can relate to this, you can take a deep breath because we get it, and you’re definitely not alone.
So what’s a person to do when they feel like their body needs some extra support? Well, it’s the perfect time to look to a trusted health expert who can help wade through the sea of supplements and endless information about them. Kelly LeVeque is a holistic nutritionist, wellness expert, and celebrity health coach who has mastered the art of healthy living. These are her personal go-to supplements and why she decided they were right for her: