SHEDDING extra kilos is the objective of half of Australian adults. While a recent study from Sydney University revealed that strength-based exercises significantly lowered the risks of premature deaths, it seems there is still a
Katya, the author, running her little heart out.The reasons people hate running are understandable. It’s hard. There’s physical discomfort. There’s sweat, and there’s definitely stinkiness. There’s the fear of being judged for having wonky form
Arnhold Institute researchers partnered with Fonkoze (the largest microfinance organization in Haiti) and tested whether training microfinance center chiefs to deliver micronutrient supplements during credit center meetings could improve the health of children under five.
Here’s today’s health tip with Registered Dietitian Annessa Chumbley! With the biggest candy-eating day of the year behind us, my little guy and I want to invite you to join the Healthy Kid’s Snack Challenge!
Photo: Shutterstock Losing weight after pregnancy is a hot topic. It’s a headline that gets splashed across magazine covers and becomes immediate fodder for late-night talk shows as soon as a celeb delivers. (See: Beyoncé, Kate