Whether your goal is to increase strength, decrease body fat or improve overall performance, adding supplements to your daily regimen can give you that extra edge. But with thousands of products on the market, choosing
Executive Chef Mickael Marchand has led the amazing staff at The Restaurant at Grand Beach Hotel Surfside since it’s opening three years ago. His contemporary cuisine is a hit among the local and international clientele.
The Genius Brand’s Genius Pre Per Serving: $1.90 Ingredients 9/10 Effectiveness 9/10 Pros Most ingredients have very high doses No artificial ingredients No proprietary blend Cons Expensive Dosage is a little low for some ingredients
Would you try a diet that promises weight loss, as well as a longer life expectancy and risk against diseases. That is what certain nutritionists are calling about the latest lifestyle diet ‘flexitarianism’. What is
SAN ANTONIO – ‘Tis the season for cold weather and scrumptious desserts. One of the problems with the holiday season is that we crave high-calorie dishes we regret eating. What if you could keep eating sweets
Heart disease is the number one killer of women. To help fight back against the disease, I’ve partnered with Woman’s Day Magazine to lead their Live Longer & Stronger challenge, where we help five deserving
Have you heard? Dark chocolate will do everything from boost your cognition to reduce your cardiovascular disease risk and even help you lose weight! Or so the chocolate science hype machine will tell you. Several