TEXARKANA, Ar – Harvest Regional Food Bank and the Arkansas Hunger Relief Alliance partnered for their third annual ‘Cooking Matters’ event Thursday. Shoppers at the Wal-Mart Supercenter in Texarkana, Arkansas learned how to shop healthy
That means if your meals are rich in lean proteins, whole grains, fruits, and vegetables, your supply of vitamins A, C, K, potassium, calcium, and so on, shouldn’t really be a huge concern. For example,
Do you ever feel like there aren’t enough hours in a week? Between work deadlines, personal errands, relationship commitments and social activities, it can be challenging to find time to fit nutrition into the mix.
Kim Kardashian, Melissa McCarthy, and Beyonce have turned the ketogenic diet into the hottest celebrity weight loss trend of 2017. Beyonce lost 30 pounds in just three weeks, while Kim Kardashian and Melissa McCarthy used
The goal of therapy is to give you the tools and strategies for navigating whatever is going on in your life—from stress or relationship issues to managing a mental health diagnosis. But a therapist isn’t
SHE’S wowed viewers on Strictly Come Dancing with her ability to do standing splits and last week she scored perfect tens from all four judges. You’d be forgiven for thinking Debbie McGee’s flexibility is solely
CLOSE JS ONPOLITICS JS OnPolitics, 11.2.17: Kevin Nicholson on Paul Ryan | 1:58 Reporter Bill Glauber talks about a recent story he had about Republican Senate candidate Kevin Nicholson saying disparaging words against fellow Republican
By Jessica Wasik Comforting home-cooked meals are one of the most anticipated parts of the holiday season, and it all kicks off with the biggest food-focused celebration of the year: Thanksgiving. Unfortunately the rich recipes