If taking more vitamin and mineral supplements is part of your plan for a healthier new year, a new study may prompt you to reconsider. Researchers who scoured the medical literature for evidence that calcium
If it seems like nobody in Los Angeles eats meat, cheese, gluten, or (heaven forbid!) non-organic produce—that’s because it’s true. The City of Angels is as health-conscious as they come. We took to the streets
By Ariana Eunjung Cha The Washington Post One of the most contentious questions in nutrition science over the past decade has been whether older adults should be taking supplemental vitamin D and calcium. As the
Nathalie Gleitman. (photo credit: SHAW RODGERS) At only 25 years of age, Nathalie Gleitman has already made her mark in the arena of health and wellness. Her book Happy Healthy Food, which came out earlier
Sue Peckham is the co-creator of the 12 Weeks to Wow’ Weight Loss Programme The certified hypnotherapist believes that slim women trust and love themselves She also claims that they are well aware that diets
YORK, Pa. (WHTM) – The winter can mean cold, snow, and sometimes injuries. Orthopedic doctors at WellSpan Health say they often see the most injuries from accidents and winter sports this time of the year.
Seniors are wasting their time and money taking calcium and vitamin D supplements to ward off the brittle bones of old age, a new review concludes. It turns out there’s little evidence supplements protect against