The Whole30 elimination diet requires followers to cut out gluten, dairy, legumes, soy, added sugars, and alcohol for 30 days Busy has been using her Instagram Stories to update her 763,000 followers on her progress since she
November 16, 2017 [embedded content] With Thanksgiving just one week away, many of us are starting to get our recipes in order and our grocery lists made. Before you hit the store, Michelle Dunaway and
Research suggests that taking an omega-3 fatty acid supplement can reduce symptoms of dry eyes. Omega-3 supplements are safe for most healthy adults and generally have few side effects when taken in a standard dose.
When healthier food, like vegetables and dairy products, is pricier compared to unhealthy items, like salty snacks and sugary sweets, Americans are significantly less likely to have a high-quality diet, a new Drexel University study