By: IANS | New Delhi | Published: January 18, 2018 2:22 pm Need some New Year motivation to hit the gym? (Source: yasminkarachiwala/ Instagram) Saumya Satakshi, Senior Wellness Consultant, Healthies, shared the following tips: *
Buy Photo Nearly 20 percent of Michigan’ residents, including 300,000 children, don’t have access to fruits and vegetables, a reader writes.(Photo: Steve Perez / The Detroit News)Buy Photo As 2017 drew to a close, Gov.
It’s hard to stick with—almost 40 percent of the intermittent fasters in the University of Illinois at Chicago study dropped out, compared with 29 percent in the calorie-restricted bunch. And people may react differently to
CLOSE Murfreesboro is seeing an influx of new eateries Nancy DeGennaro Buy Photo KitchenFresh four bowl: marinated steak, sweet pepper quinoa, Brussels sprouts, sweet potato mash, tomatoes and basil, with Sriracha coconut sauce.(Photo: Helen Comer/DNJ)Buy
In 2018, “diet” truly is a four-letter word. While 69 percent of people are actively trying to drop pounds or maintain their weight, the focus has shifted from formal diets to a do-it-yourself approach, according
Call them “food deserts” no more. Areas of Baltimore where residents don’t have ready access to healthy, affordable food are now to be known as “healthy food priority areas.” While the new name might be
By Mike CookLas Cruces Bulletin Kelley Coffeen has literally created more than 1,000 recipes in her Las Cruces kitchen. She has published five cookbooks that reflect her love for the southern border and Mexican culture.
This story also ran on NPR. This story can be republished for free (details). Rebeca Gonzalez grew up eating artichokes from her grandmother’s farm in the central Mexican state of Tlaxcala. But for years after
Your digestive system, nicknamed “the gut,” is comprised of the gastrointestinal tract (GI tract), and your liver, pancreas, and gallbladder. Your GI tract is made of hollow organs that run from your mouth to your