Wife, mother, foodie, blogger and cookbook author Lisa Leake has turned a simple pledge to cook better meals for her family into a lifestyle recipe for success, and now she’s sharing how to eat better
Say 'no' to nootropics? Expert advises extreme caution and extensive research
Nootropics have been attracting increasing consumer interest as people seek to perform better at work and school, but one academic has voiced concerns. Sarah Benson, a Postdoctoral Research Fellow at Swinburne University’s Centre for Human
Couple loses a combined 267 pounds — and then falls in love
Sign up for our newsletter SUBSCRIBE About four years ago, Maria Landers was struggling mentally and physically because of her size. She couldn’t fit into her nursing scrubs. She couldn’t tie her shoes. She couldn’t
8 health tips for flying from an aviation doctor – don't forget wet wipes and grab the window seat
Quay Snyder flies more than 130 times a year on commercial flights. As an aerospace medicine specialist, pilot and flight instructor, he feels perfectly safe in the air. But after each flight, to put his
Making Healthy Summer Recipes
Each day this week, Tom Barton, the executive chef at Northeastern’s Boston campus, will provide a new tip to help you make healthy summer recipes. The recipes follow the principles of the Menus of Change
Instagrammable healthy food: Japanese firm makes blue-coloured dressing with spirulina
“Finding instagrammable foods is a hot topic amongst consumers these days, and we decided to tap on the trend when developing new products. We decided on the bright blue colour as it is the most
Cleaning up Holy fire ash? Officials offer health precautions and tips
LAKE ELSINORE — County health officials this weekend warned residents in and around the Holy fire burn area to take precautions when cleaning up ash that has fallen on their cars, driveways and homes. “Just
Expert: Health tips for back-to-school season
[unable to retrieve full-text content] Expert: Health tips for back-to-school season WLWT Cincinnati Full coverage Source link
Eating too much healthy food has downsides, nutrition experts say
Some nutrition experts say there is such a thing as eating too much healthy food. Foods with beta carotene, the orange pigment plentiful in vegetables like carrots and sweet potatoes, supply the body with vitamin
30 Healthy and Ridiculously Easy Recipes Made For University Students
As a university student, you probably appreciate the luxury of popping into the dining hall for a quick bite whenever you need a fast meal between classes. But sometimes you might just need a break