What started as a high school student’s project, has transformed into opportunities to provide fruits and vegetables to residents in the twin cities. Sunnyside Community Garden and Food Forrest has been a part of Bloomington
Are dietary supplements necessary? Local experts explain what supplements can and cannot do – The Killeen Daily Herald
#inform-video-player-1 .inform-embed margin-top: 10px; margin-bottom: 20px; #inform-video-player-2 .inform-embed margin-top: 10px; margin-bottom: 20px; The health benefits of dietary supplements: Some swear by it, others don’t believe in their purpose. According to the National Institute of Health,
Top 6 Benefits of Taking Collagen Supplements – EcoWatch
By Brianna Elliott, RD Collagen is the most abundant protein in your body. It is the major component of connective tissues that make up several body parts, including tendons, ligaments, skin, and muscles. Collagen has
How an obsession with eating healthy can negatively affect your health – FSView & Florida Flambeau
Natalie Loria Staff Writer Published 10:52 AM EST Feb 23, 2020 It’s no secret that our society is driven by appearance. However, the problem with an image-driven society is that it causes people to become
12 Valuable Heart Health Tips For People Over 50 – msnNOW
Most people do not get enough sleep, according to experts, but that’s doing a lot of damage to our hearts. While people have unique sleep needs, and women typically need more than men, getting around
Travis Lemon: Support a healthy heart with these supplements – Huntington Herald Dispatch
Heart Health Month is winding down, but that doesn’t mean that you shouldn’t continue to focus on keeping your heart in good shape. There are many great herbs and supplements that support a healthy heart.
Talk with a Doc: Local physicians give heart health tips – week.com
BLOOMINGTON (WEEK) — High blood pressure is known as the heart’s silent killer so to educate the public OSF St. Joseph gave people a chance to be one-on-one with doctors to learn how to practice
7 Impressive Ways Vitamin C Benefits Your Body – EcoWatch
By Ryan Raman, MS, RD Vitamin C is an essential vitamin, meaning your body can’t produce it. Yet, it has many roles and has been linked to impressive health benefits. It’s water-soluble and found in
Heart Health Tips for Black Women – Healthline
From the Black Women’s Health Imperative February is Heart Health Month for all Americans, but for Black women, the stakes are especially high. According to the American Heart Association, almost half of all Black women
Weight loss tips: How to lose weight like this guy who lost 32 kg by sticking to this one diet – GQ India
Contrary to popular opinion, going to the gym and sweating out during gruelling workout sessions is not the only way to burn fat and lose weight. Weight loss begins at home, specifically in the kitchen,