Emotional Health - Page 2

From the latest emotional health news, treatments and therapies, inspiring patient stories, to expert advice, we're here to help you live your healthiest life every day. 

How to Talk to Kids About Suicide

Experts say to have the conversation earlier than you think you need to. Create a safe space to talk about questions and concerns so that you can help kids get help if they need it.

Is Food Addiction Real?

Can you be addicted to certain foods or eating in general? And if so, what’s at the root of the problem? Here’s what experts say.

How to Make the Most of Marriage Counseling

Learn which relationship challenges marriage counseling can help with, what to expect, and how to make the most of it with or without your partner.

7 Tips for Showing Yourself Some Self-Compassion

Self-compassion is all about recognizing when you’re struggling and treating yourself with kindness. Here, mental health experts recommend how to have self-compassion.

What to Do When Your Therapist Is Away

Therapists go on vacations and medical leave, too. Here’s how to prep for when they’re away and make sure your mental health needs are being met.

3 Big Ways Forgiveness Is Good for Your Health

Research shows people who forgive more tend to better manage stress, have stronger relationships, have better heart health, and have lower risk of mental health problems. Here’s what you should know.

13 Celebrities Who Have Spoken Out About Sexual Assault

When a high-profile case of sexual assault makes the news, it can be both empowering and triggering for survivors. Here are 13 famous faces who say they’ve experienced sexual assault; read more about their stories.

Do You Have a Codependent Personality?

Many people are said to have codependent personalities, but what does that really mean? Here are some important warning signs of codependency.
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