Get the latest on managing your symptoms, treatment options and living with Depression.

7 Great Exercises to Ease Depression

Regular exercise is a wonderful tool for overcoming depression and major depressive disorder. Learn about seven of the best exercises to fight depression.

Your 12 Biggest Antidepressant Problems, Solved

Are your depression meds giving you headaches, diarrhea, the shakes, or dry mouth? Here are expert-approved solutions to your antidepressant problems.

7 Good-Mood Spring and Summer Foods

Feeling blue? Try eating your way happier with the healthy foods that science suggests help boost your mood.

Can Vitamin D Help Treat Depression?

Some research shows that taking a vitamin D supplement can help with depression or depressive symptoms Here’s what you need to know about how to find vitamin D in foods and whether you should take a vitamin D2 or D3 supplement.
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