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12 Healthy Snack Recipes That Are Easy, Kid-Friendly, and Not Processed
Learn how to make healthier snacks at home and save your health and your money by avoiding ultraprocessed junk food. These 12 healthy snack recipes are nonperishable so perfect for packing lunch and include homemade granola, chips, and more.
By Kelly Kennedy, RDNSeptember 18, 2023
15 Recipes With More Fiber Than a Bowl of Oatmeal
Discover the importance of fiber in your diet and how it contributes to weight management, heart health, and disease prevention. Learn about high-fiber foods and try our delicious, fiber-rich recipes.
By Roxana Ehsani, RD, LDNSeptember 11, 2023
The Best Cinnamon Apple Crisp Recipe
Old-fashioned apple pie is chock-full of calories, added sugar, and saturated fat. Not so with this healthier spin on the classic holiday treat. Here, a registered dietitian nutritionist shows you how to make it!
By Kelly Kennedy, RDNSeptember 09, 2023
12 Healthy Twists on the Classic Banana Bread Recipe
Discover 12 healthy twists on the classic banana bread recipe. These nutrient-packed versions transform the traditional banana bread into a healthier option, perfect for a meal or snack.
By Erin Palinski-Wade, RD, CDCESSeptember 01, 2023
5 Healthy Dessert Recipes That Only Use a Single Ingredient
Discover 5 healthy, single-ingredient dessert recipes that are easy to make and satisfy your sweet tooth. Enjoy frozen sweet potato pops, pineapple shaved ice, and more!
By Kelly Kennedy, RDNSeptember 01, 2023
5 Savory Banana Recipes
Discover the health benefits of bananas and explore 5 savory banana recipes including banana bread, banana chips, air-fried plantains, banana chicken curry, and banana fritters. Enjoy bananas in a new way!
By Kelly Kennedy, RDNSeptember 01, 2023
3 Satisfying Plant-Based-Bacon Recipes
Discover healthier, cost-effective alternatives to meat, like mushroom, rice paper, and carrot bacon with easy-to-follow recipes.
By Kelly Kennedy, RDNAugust 28, 2023
A Lower-Sugar Banana Bread Recipe
Everyday Health staff nutritionist Kelly Kennedy, RDN, shows you how to use up old bananas.
By Kelly Kennedy, RDNAugust 25, 2023
7 Savory Apple Recipes to Kick-Start Cozy Season
Discover the health benefits of apples and explore creative ways to incorporate them into your diet with savory recipes. Learn about the nutritional value of apples and how they contribute to overall health with fiber and antioxidants.
By Kelly Kennedy, RDNAugust 21, 2023
9 Healthy 5-Ingredient 1-Pan Recipes You Can Make in 20 Minutes or Less
By Kelly Kennedy, RDNAugust 11, 2023
6 Refreshing Cold Coffee Drinks With Less Sugar Than Your Usual Order
Explore the rising trend of cold coffee drinks and learn how to make healthier versions at home. Discover the differences between cold brew and iced coffee, and try out easy, low-sugar drink recipes.
By Roxana Ehsani, RD, LDNAugust 10, 2023
6 Easy Iced Tea Recipes With Less Sugar Than Store Brands
Discover the health benefits of tea, the world's second most popular beverage. Learn about the antioxidants in tea, how to maximize their absorption, and the risks of premade tea drinks.
By Roxana Ehsani, RD, LDNAugust 09, 2023
10 Creative Recipes to Make With a Jar of Peanut Butter
Peanut butter can be a great source of plant-based protein, fiber, and healthy fat, but portion control is key. You can use peanut butter in many different ways, as these recipes for desserts, salad dressings, and more show.
By Kelly Kennedy, RDNAugust 06, 2023
10 Healthy Sandwich Dos and Don’ts
Break out of a lunchtime rut with these tips for making the healthiest sandwiches. These delicious and nutritious sandwich hacks will help you pack a lunch that’s as good for you as it tastes.
By Wyatt MyersJuly 30, 2023
5 Refreshing Tomato Salad Recipes
Discover the versatility of tomatoes with these 5 delicious salad recipes. Enjoy the nutritional benefits of raw tomatoes in a variety of dishes, including a classic tomato salad, a caprese salad, and a quinoa and tomato salad.
By Kelly Kennedy, RDNJuly 28, 2023
5 Healthier, Registered-Dietitian-Approved Recipes for Cheesecake Lovers
Get all the flavor of this favorite dessert with a fraction of the calories, sugar, and saturated fat.
By Kelly Kennedy, RDNJuly 27, 2023
An RD’s Favorite Gazpacho Recipe
Discover the health benefits of tomatoes and a delicious gazpacho recipe to use up your summer harvest. This cold soup is packed with antioxidants, low in calories, and easy to make.
By Kelly Kennedy, RDNJuly 27, 2023
10 Refreshing Watermelon Recipes
The potential health benefits of watermelon are more than just hydration: This summer fruit is packed with nutrients and antioxidants including lycopene. These 10 refreshing watermelon recipes give you plenty of tasty ways to reap those benefits.
By Kelly Kennedy, RDNJuly 25, 2023
A Grilled Tomato Bruschetta Recipe That’s Perfect for Parties (or Anytime)
Whether you call them a fruit or a vegetable, tomatoes are popular and nutritious. They contain vitamin C and the anticancer compound lycopene. Cooking boosts some nutrients, and this grilled tomato bruschetta recipe is a perfect way to enjoy that.
By Kelly Kennedy, RDNJuly 25, 2023
7 Healthier Recipes for Chocolate Chip Cookie Lovers
Healthier chocolate chip cookie recipes are possible to make by swapping whole grains for refined ones, cutting sugar, and boosting fiber. These recipes for healthier chocolate chip cookies, edible cookie dough, smoothies, and more do all that and taste great.
By Roxana Ehsani, RD, LDNJuly 24, 2023