Our Editorial Team
Our Editorial Team

Jessica Migala

Contributing Health Writer

Jessica Migala is a freelance writer specializing in health, nutrition, fitness, and beauty. She has written for O, The Oprah Magazine; Real Simple; Woman’s Day; Women’s Health; Health; Family Circle; and more. Jessica lives in the Chicago suburbs with her husband, two young boys, rescue beagle, and 15 fish.


Nutrition, fitness, health, medical, beauty, general lifestyle


  • Bachelor's in French and Magazine Journalism, Syracuse University

Best Health Tip

Walk everywhere! I walk to the grocery store, doctor’s appointments, the farmers market, restaurants, day care — if it’s within walking distance, I go by foot (even during winter). It’s a chance to fit in some activity, get fresh air, and clear my head.

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