Elizabeth Meyer, Licensed Registered Dietitian and Wellness Education Specialist at Blue Cross Blue Shield, joins Bonnie and Doug every Tuesday at 7:40 a.m. to talk about good nutrition choices and what we can do to get healthier. Today we talked about whether V8 is an okay substitute for a lack of vegetables, whether midnight snacking is okay, and whether it’s better to have fiber or protein.
(Listen to Bonnie and Doug every Monday through Friday from 5-8am on the “KFGO Morning Crew” and be part of our morning show by getting involved in our Question of the Day or by calling in weather and traffic information. Also make sure you like our
KFGO Morning Crew