Most women gain between 5-18 kgs during pregnancy. And then, when the baby comes, are left trying to figure out how to juggle motherhood and the pressure of returning to their pre-baby weight. Whether you
10 Of The Most Effective Ways To Lose Weight (And Keep It Off)
1. Power down portions To see how our serves have grown over the past 50 years, check out your grandparents’ wedding plates or teacups, suggests Clare Collins, professor of nutrition and dietetics at the University
Weight Loss Tips: 10 foods that you should avoid if you want to lose weight
When you are counting calories, we know that every bite counts. Here we have listed out for you, some of the most common culprits that mess up with your weight loss pursuit without your knowledge.
Weight Loss Tips: These 5 home-made foods will help you in reducing weight
Indian cuisines are not only famous for the variety of spices that charge your taste buds, but also there are a few food items which impact health positively. Here’s a list of daily home-made foods
Bee Healthy Medical Weight Loss Tip
Are you looking to lose a few pounds?? Water, water, water! the average person needs around 64 ounces of water every day! However, for a weight loss program, it is recommended that you drink at
Shannon Beador Learned Through Her 24-Pound Weight Loss That "Exercise Is Great," But “Diet Is Key”
Shannon Beador is looking great and feeling great. The Real Housewives of Orange County mom recently launched a healthy, prepared food line with QVC — she’s lost 24 pounds so far, and is keeping it off. She hit her weight-loss stride
This Is the Exact Smoothie Recipe Shannon Beador Swears By to Maintain Her 24-Pound Weight Loss
Shannon Beador has lost 24 pounds — and this time, the The Real Housewives of Orange County mom is vowing she will not get back on the roller coaster. Having recently launched a healthy, prepared food line with QVC, Shannon
Weight loss tips, 10 items that have no place on your plate if you want to lose weight
Staying fit and healthy is more to do with diet than exercise. It is important to know what goes into our body and how healthy it really is. Our supermarkets are full of so-called healthy
'Washington Week' Host Robert Costa Talks About Turning Down The Volume And Weight Loss Tips – TCA
Shutterstock; Washington Week via YouTube PBS’s Washington Week host Robert Costa came to TCA to talk about “the power of turning down the volume,” to assure TV critics he will not have newsmakers, or columnists
Despite multiple illnesses, this mother lost 16 kgs in 7 months!
You must balance your work and personal life for a healthier living. What’s important is support from your family and friends to do so. Latika was able to kick medical issues out of her life,