Hinterhaus ProductionsGetty Images Dreading going on a restrictive eating plan to lose the weight that somehow showed up over the past few months? (Years?) Don’t do it! Instead, lose the obsession with food and start
Have you lost your weight-loss motivation? Get back on track with these tips – TheHealthSite
Getting motivated to do something is easier than keeping the motivation quotient up for the same thing month after month. This is applicable to anything that you set yourself up for, including a massive weight-loss
The Best Weight-Loss Exercises You Can Do at Home – LIVESTRONG.COM
HOW TO DO IT: While in a high plank, perform a set of mountain climbers, bringing one knee up to the chest, and then switching (left, right, left, right). Then, jump your feet apart, toward
Weight loss diet plan: This woman shed a staggering 8st by making this one simple change – Express
For those who are overweight and need to slim down there is a lot of information available about the best way for them to do this. If unsure where to start, it can be reassuring
Weight loss tips: The simple way to lose weight without going on a diet plan revealed – Express
Should you find yourself at an unhealthy weight, weight loss can be important. But, in general, it’s both your physical and mental health which should be your focus, and that should always take priority over
Summer Diet Tips: Jumpstart Your Summer Weight Loss Journey With This Fat-Burning Vegetable – NDTV Food
Now that the summers are here, it’s time to flaunt those summer dresses and shorts, beach hats and sunscreen lotions. A lot of us may have worked extra hard to reach our weight loss goals
Weight Loss: 5 Easy Tips To Make Your Dinner Time Weight-Loss Friendly – NDTV
Highlights A healthy weight loss requires a dedicated fitness routine A healthy balance diet is also essential for weight loss It is a good idea to practice portion control If you are on a weight
5 science-backed tips to help you lose the winter weight – NBC News
Get the Better newsletter. SUBSCRIBE April 10, 2019, 8:00 PM GMT By Samantha Cassetty, RD It’s pretty common to let healthy habits go on winter break, but come spring, you may notice your clothes are
Tamra Judge Recommends Starting Each Day With This Breakfast for Weight Loss – Bravo
Tamra Judge is a source of fitness inspiration to her fans and social media followers, and she regularly dishes diet and exercise tips on Instagram — even getting candid enough to reveal her exact weight. Recently, Tamra shared the
Beachbody Trainer Autumn Calabrese Says to Do These 3 Things at Every Meal to Lose Body Fat – POPSUGAR
Losing weight doesn’t have to be complicated! Beachbody supertrainer and creator of 80 Day Obsession and the Ultimate Portion Fix Autumn Calabrese told POPSUGAR, “You don’t have to starve, you don’t have to eliminate food