Loading the player… Is this how she’s calming her nerves before the royal wedding? May 04, 2018 – 10:42 BSTMeghan MarkleMeghan Markle follows a healthy lifestyle. Discover the supplements she takes every day and the
Just the Tonik: How this father-daughter duo went global with their supplements brand
Combining their expertise in marketing and pharmaceuticals, Queensland father/daughter duo Glenn and Pip Summerville have wasted no time in taking to the global stage with their natural elixir company. In the space of 18 months,
Older Americans aren't talking about sex and here's why that matters
Doctors don’t routinely ask older patients about their sexual health out of fear of offending them. “Sixty percent of older adults report initiating these conversations… this leads us to believe that providers may not be
The Health Reporter Is In, May 3, 2018
Q: What are the pros of taking a daily probiotic, and are there any cons? A: There’s been a lot of research done about the benefits of probiotics, those live microorganisms promising better gut health.
Why this cardiologist is no longer recommending fish oil supplements
For many years, I suggested that my cardiology patients take fish oil supplements as an easy way of getting heart-healthy omega 3 fatty acids. I’m rethinking that advice. Here’s why. About one in five American
Kratom shows what happens when dietary supplements go wrong
Given the choice to be in chronic pain or not, the most likely choice is no pain. And that choice has fueled the opioid addiction crisis with more than 64,000 Americans died from opioid overdoses
Gut check: A look at how probiotics can improve your overall health
By Molly Rossiter, for The Gazette <!–Total Para: 1 Long Para:1 Long Pra Total: 16 Total Para Total: 16–> Mention the words “gut bacteria” and you’re instantly met with grimacing faces and questioning looks. It
Are Synbiotics the New Probiotics?
Synbiotics are set to be the next buzzy nutrition trend. Here’s what to know before you consider taking them. You may already know that yogurt, kimchi, and kombucha are all packed with gut-healthy probiotics, while foods
6 Good Reasons to Consider Probiotic Supplements
Bacteria get a bad rap, and it’s easy to understand why. After all, they can lead to strep and food poisoning, among other serious ailments. But all bacteria are not created equal—in fact, only 1
Vitamin D deficiency symptoms: Best diet supplements to prevent signs
Vitamin D helps to regulate the amount of calcium and phosphate in the body, according to the NHS. Getting enough vitamin D is crucial for keeping bones, teeth and muscles healthy. You can top up