You can file meal prepping under the list of “Things I Really Want to and Should—But Never Actually—Do.” (Right alongside meditating every morning and making your own nut butter.) It’s true: Meal prepping every. single. meal.
Nobody likes getting a cold, and it’s the time of year when viruses and bacteria begin to thrive. Like every living thing, plant-based foods have their own built-in defense mechanisms. The foods you eat have
Every Monday on our Instagram stories, we share a super-easy, seven-ingredient-or-less recipe. Follow us for a new episode each week! ‘Tis the season for all things fall. We can’t wait to jump into a pile
Get the latest from TODAY Sign up for our newsletter SUBSCRIBE Nutritionist Joy Bauer is back with Megyn Kelly to share two recipes that highlight health-boosting ingredients. In her latest cookbook, “Joy’s Simple Food Remedies: