You can file meal prepping under the list of “Things I Really Want to and Should—But Never Actually—Do.” (Right alongside meditating every morning and making your own nut butter.) It’s true: Meal prepping every. single. meal.
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12 Healthy Breakfast Recipes You Have to Try
The alarm goes off. You hit snooze. You stumble out of bed with only a cup of coffee to get you going and then run out the door without breakfast. Or maybe you grab a
These Are The Most Delish, Healthy Instant Pot Recipes On The Internet
Eating healthy is never easy, but bloggers are obsessing over Instant Pots for a reason: They take out a lot of the guess work. In the new book Instant Flat Belly, we’re told the one
Stay Healthy With These 15 Immune System-Boosting Plant-Based Recipes
Nobody likes getting a cold, and it’s the time of year when viruses and bacteria begin to thrive. Like every living thing, plant-based foods have their own built-in defense mechanisms. The foods you eat have
8 creative apple recipes to try this fall
Get the Better newsletter. SUBSCRIBE It’s fall, which means many of us have a trip to an apple orchard on our bucket list. According to the US Apple Association, there are over 100 apple varieties
LEE WARD: National Diabetes Month: Healthy recipes
[unable to retrieve full-text content] LEE WARD: National Diabetes Month: Healthy recipes The Independent Full coverage Source link
This No-Bake Pumpkin Spice Fudge Tastes Like Jumping in a Pile of Leaves
Every Monday on our Instagram stories, we share a super-easy, seven-ingredient-or-less recipe. Follow us for a new episode each week! ‘Tis the season for all things fall. We can’t wait to jump into a pile
14 Healthy and Delicious Ways to Cook With Pumpkin Seeds
It’s been a minute since I’ve carved a pumpkin, if I’m being honest. Living in a small New York City apartment, it just wasn’t something I’d thought to do every year. Now that I’m living
19 Copycat Italian Recipes That Are Way Healthier Than What You Get at Restaurants
There’s never really a bad time for Italian food. Whether you’re planning a fancy date night, need a crowd-pleasing cuisine for a group dinner, or simply want a casual slice of pizza, you can count
Joy Bauer shares her healthy artichoke dip and energy boosting meatball recipes
Get the latest from TODAY Sign up for our newsletter SUBSCRIBE Nutritionist Joy Bauer is back with Megyn Kelly to share two recipes that highlight health-boosting ingredients. In her latest cookbook, “Joy’s Simple Food Remedies: