LITTLE ROCK, Ark. (KATV) — Samantha Stewart, Registered Dietitian with the Arkansas Heart Hospital, makes a healthy dressing and a butternut squash casserole for What’s for Dinner. The AHH cookbook, Holidays from the Heart, can
17 Porridge Recipes to Make While Hibernating This Winter – Greatist
Breakfast ruts happen to the best of us. But what do we do when we’re sick of oatmeal but still craving something comforting? That’s where porridge comes in. Typically made with finer grains, porridge provides
Healthy Meal Makeover Returns on Dec. 12 – My Panhandle
PANAMA CITY, Fla. – As you're beginning to plan your holiday meals, the Department of Health invites you to a special night focused on healthy holiday options. Diabetes services at Bay's Department of Health is
15 Healthy Plant-Based Recipes to Prevent Dry Skin and Eczema – One Green Planet
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Be a mommy masterchef this holiday with 5 healthy, gourmet recipes – Philippine Star
Be a mommy masterchef this holiday with 5 healthy, gourmet recipes MANILA, Philippines — Hey moms! The holiday season is just around the corner. Apart from being a season of joy and gift-giving, it’s also
These 5-ingredient brownie cookies are easy to make — and heart-healthy – Detroit Free Press
Susan Selasky Detroit Free Press Published 2:57 PM EST Dec 2, 2018 It’s cookie season, and we wanted simple and quick. With just five ingredients, today’s recipe couldn’t get much easier. Not to mention heart-healthier. Inspiration
How To Smoothly Transition To A Plant-Based Diet – Forbes
Plant-based yogurt bowl with fresh cherry and chia seeds. Photo Credit: GettyGetty More and more people are switching to a plant-based diet thanks to its proven health and environmental benefits. In the U.S itself, more
6 High Protein Dinner Recipes For A Healthy Fill – NDTV News
If you are trying to lose weight or even trying to keep healthy, you must know that it is important to load up on enough protein. Protein is the building block of muscles; it helps
The ingredient swaps our editors swear by to healthify their favorite holiday dishes – Well+Good
Food is arguably the best part of the holidays, but making sure the menu caters to your specific dietary preferences (especially when you’ve got lots of them) can feel like a lost cause. Good news:
17 Best Healthy Cookbooks, According To Nutritionists – Women's Health
If you think healthy cooking means grilled chicken and steamed vegetables 24/7, it’s time for some inspiration. “Having a variety of go-to cookbooks on hand helps to spark creativity and bring fun, delicious meals into