Category Recipes

We’re almost a month into a new year and one of our resolutions year after year is to eat healthier. It’s time to start taking this healthy eating goal seriously, not just to lose weight

As January comes to an end, some of us might have given up on our New Year’s resolutions and planned lifestyle changes, but now is the time to recommit to your goals. Lifestyle coach and

A CELEBRITY chef ha s developed new healthy recipes as part of an online tool to help people use up ingredients lingering in their fridge. John Gregory-Smith has partnered with Weight Watchers Reimagined, which has

WARMING TREND From ‘The Fonio Cookbook’ by Senegalese chef Pierre Thiam, this creamy porridge with blueberries and pomegranate makes a nourishing, satisfying breakfast. Photo: HEAMI LEE FOR THE WALL STREET JOURNAL, FOOD STYLING BY PEARL

Figure summarising the researchers’ personalized food recommendation architecture: Given a user query in natural language, along with the user’s context (comprising dietary preferences and health guidelines), the system finds top-ranked and personalized answers from the

Put down the cereal. Throw away the frozen toaster waffles. And step away from the bagel. These are among The Worst Breakfast Foods You Should Never Start Your Day With because they’re lacking any satiating

GRANGER, Ind. (WNDU) – If eating healthy food is your goal for 2021, Chef April Howell from Martin’s School of Cooking shared some tips on sticking to that goal. She says it is important to

Last week, I wrote about small changes you can make to your diet that can add up in big ways. One of those tips was to incorporate produce with every meal. In the weekly meal

Highlights Makar Sankranti marks the transition of Sun in Makar or Capricorn This year Makar Sankranti would be celebrated on 14th January Makar Sankranti is incomplete without ladoos The nation is drenched in the festive