Nearly everyone is familiar with the pain of tension-type headaches. But that doesn’t mean that the world stops when the pain strikes. Over-the-counter or prescription medications may help, but simply taking good care of yourself
FORGET oversized Toblerones and dodgy sarongs, here’s our round-up of what you should really bring back from your summer trip. Wherever you’re jetting off to this year, holidays are a time to kick back, tank
Topics 13 tips for mental health wellness By May 31, 2019 06:50 PM Good mental health isn’t the absence of mental health struggles. Physical and emotional stress can trigger chemical changes in the brain. Coping
Narrow your online networks and pay more attention to your real-life relationships. Over time, most people accumulate online friends and organizations they follow that are no longer relevant. Some of the content is boring, annoying,
Image: vicky leta / mashable By Rebecca Ruiz2019-05-31 13:00:00 UTC It wasn’t long ago that the stigma of talking about one’s mental health forced many people to stay silent. Now though, messages encouraging people to
By Sola Ogundipe Sometimes all those extra kilos can take a toll on your sex life and increase erectile dysfunction, ED, risk. If you’re obese, you’re more likely to get high cholesterol levels and diabetes,
Grants are essentially financial aid that is given to help fund specific research, programs and projects. Medical grant awards have the capacity to impact not only the grant recipients but their entire communities and in many cases the world.
It’s a very common occurrence. It’s past six and somehow you’re still in front of the computer crunching numbers or finishing some emails. Your Skype or Slack notification goes off, and you get anxiety during