Photo courtesy of Unsplash. Mental Health Tips To Keep You Healthy Amid Turbulent Times “Utilize a simple gratitude list before you go to sleep. Use a bullet point format or a journaling format to generate
Gestational diabetes: 5 lifestyle tips to control blood sugar during pregnancy& |  Photo Credit: iStock Images Key Highlights Making healthier lifestyle choices can help avoid or reduce your risk of developing gestational diabetes Keeping blood sugar
OVERLAND PARK, Kan. — Aaliyah Rodriguez, a high school junior in Leavenworth, is one of many students nationwide who have seen their grades drop while learning remotely during the COVID-19 pandemic. “I had mostly all
Sign up for our COVID-19 newsletter to stay up-to-date on the latest coronavirus news throughout New York City By Allison Matos The start of a new year often brings our attention to health and nutrition.
CLEVELAND — A Cleveland Clinic psychologist says people can improve their mental health this year by making a few small changes to the way they think and behave. What You Need To Know A Cleveland Clinic