Mindfulness, cognitive training, and a healthy lifestyle may help sharpen your focus. You’re trying to concentrate, but your mind is wandering or you’re easily distracted. What happened to the laser-sharp focus you once enjoyed? “Older
Tips for managing mental health during COVID-19 – Reuters
By Beatrix Lockwood 4 Min Read NEW YORK (Reuters) – Months in, the pandemic continues to take a toll on mental health. As part of our #AskReuters Twitter chat series, Reuters gathered a group of
Nutrition tips for keeping kids healthy as they learn from home – KVIA El Paso
EL PASO, Texas (KVIA) — By now, many students have returned to either online or in-person instruction for the new school year. Starting new classes during the pandemic is no small feat. Setting up your
7 Heart Healthy Tips for Your 30s to Prevent High Blood Pressure – Healthline
Share on PinterestExercise and diet are two important components to the American Heart Association’s “Life’s Simple 7” behaviors that can lower the risk of high blood pressure. Getty Images The American Heart Association says people
Health tips from Dr. Oz and Dr. Roizen for 9-15-20 – The Commercial Dispatch
Making sure you have a healthy pregnancy if you are overweight Singer Jessica Simpson acknowledges that she gained 50 pounds when she was pregnant with her daughter Maxwell in 2012. Years later, while going through
Coping and Hoping: Mental Health Tips for Trying Times | University of Michigan – Michigan Medicine
Even before 2020 began, many Americans of all ages had mental health conditions and alcohol or drug issues that weren’t getting the attention and care that they deserved. Now, six months into the COVID-19 pandemic,
Follow These 5 Tips To Stay Healthy When You Are Super Busy – Doctor NDTV
Is it difficult to stay healthy while following a busy schedule? But unhealthy body can affect your work as well as productivity. Here are some tips to stay healthy with a busy schedule. Starting your
Study reveals the benefits of healthy diet, exercise during pregnancy – Times Now
Study reveals the benefits of healthy diet, exercise during pregnancy& |  Photo Credit: iStock Images Washington: New research shows improving the lifestyle of women with obesity during pregnancy could mean long-term cardiovascular benefits for their children.
Latino Life: Dr. Carmela Sosa shares wildfire safety and health tips – KFSN-TV
FRESNO, Calif. (KFSN) — The Creek wildfire has forced thousands of evacuations and is also affecting our local air quality. Dr. Carmela Sosa from Valley Children’s Hospital shares some helpful tips. Click here for the
Health Tips for Living in a Wildfire Area (If You're Not Evacuating) – NBC Chicago
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