If you’re dealing with cancer, eating is probably the last thing on your mind, between doctor’s appointments, your treatment schedule, getting enough rest, and focusing your energy on getting better. Not to mention that “normal”
However, research has revealed there is one key ingredient to incorporate into a diet to ensure weight loss without hunger. Whey protein has been found to blast fat while keeping dieters satiated. Those hoping to
In 2010, Kerry Hughes weighed over 18 stone and sat working a sedentary job for most of the day. On November 25th 2017, after winning BCMMA amateur and professional titles, she’ll face ex-UFC fighter Cindy Dandois
The South Beach Diet sold 23 million diet books. Dr Atkins sold another 15 million. Even lesser-known diet books like Christian best-sellers The Maker’s Diet regularly sell millions of copies. This isn’t a new trend.
You have heard the virtues of eating smaller meals throughout the day. Every health expert from dieticians to physicians recommend to weight watchers and diabetics alike that eating five to six smaller meals could be
By Katie Pilbeam For Mailonline Published: 07:43 EST, 19 November 2017 | Updated: 08:15 EST, 19 November 2017 She’s found love again with husband Lincoln Townley, after splitting with Tim Healy in 2012 because they
Gemini (vegetarians) are great multi-taskers when it comes to working out. Metro-Goldwyn-Mayer/Youtube Screenshot When it comes to losing weight, there are a variety of workout routines and diets to choose from. Your personality can influence