Category Diet

Juice cleanses have become well liked amongst Brits in recent years as they can help not only cleanse the body but help in the weight loss journey. Making homemade juices is the best way to

The ketogenic diet, or keto diet, strictly limits carbohydrates while increasing the amount of fat that a person eats. A common short-term side effect of the keto diet is keto flu, which includes symptoms such

Detox juice cleanses have become well liked amongst Brits in the last few years with juice diets guaranteeing weight loss results. While some experts have issued warnings over detox diets claiming them to be unsafe

The Boiled Egg Diet is a popular fad diet that promises fast weight loss. As its name implies, the diet involves eating several servings of hard-boiled eggs per day, along with other lean proteins, non-starchy

Will you succeed or fail on a ketogenic diet? Will exercise be more important than food choices if you want to lose weight? The answer to these questions may lie within your genes. Genetic analysis

Piling on the pounds in lockdown? Or just bored and want to try a new diet? Try this keto diet plan. Research shows that following a keto diet is an efficient way to send your

Adele wowed her fans last month as she posted a snap to celebrate turning 32 in lockdown. The Someone Like You singer looked almost unrecognisable in the photo as she revealed her dramatic weight loss

If you take a look at the GOLO diet’s website, it’s easy to see the appeal of this plan. The program suggests that its diet — along with its dietary supplement — can help you

The Gastritis Diet: what you can and can’t eat Cabbage soup diet: Everything you need to know about the cabbage soup diet plan How does the WW diet work and how much weight can you

Nutrisystem is a popular weight loss program that offers specially formulated, prepackaged, low calorie meals. Although many people report weight loss success from the program, Nutrisystem can be expensive, restrictive, and unsustainable over the long