Category Diet

The diet plan followed by a woman who lost just over three stone has been revealed. The woman, who appears to hail from Colorado, is 34-years-old. In two years the petite woman has lost 44lbs

The GM diet aims to help people lose weight by focusing on a specific food or food group each day for a week. According to one GM diet plan website, this diet helps users lose

The Italian Diet plan was created by the popular This Morning Chef Gino. On last night’s How to Lose Weight Well dieters tested out the plan. But what exactly is the diet plan? Can it

Noom has been dubbed “the Weight Watchers for millennials,” at least from its targeted ads on Twitter and Instagram. As the weight-loss program has been buzzing on social media and health sites, I grew more

Diet plans aren’t for everyone, but for those who are overweight, they can be a great way to kickstart – and continue – a weight loss journey. For Callie Carden, 36, stepping on the scales

With the focus on animal proteins and high-fat foods in today’s popular diets like paleo, keto diet, and Whole30, it’s hard to believe that just two decades ago, low-fat diets, like the Ornish Diet, were

Here’s a review of some of the most popular diets, including the Keto diet and Medirannean diet and Macrobiotic diet for weight loss&nbsp | &nbspPhoto Credit:&nbspThinkstock New Delhi: If you’re trying to lose weight, you

From the Keto diet plan to living a Paleo lifestyle, there’s no shortage of options out there for ways to try shift the pounds. While upping your exercise and eating a balanced, healthy diet is

Also in that group is the DASH diet, which is designed to reduce high blood pressure, as well as the paid points-tracking service Weight Watchers.  She also says intermittent fasting, which focuses on when you

A hamburger a week, but no more — that’s about as much red meat people should eat to do what’s best for their health and the planet, according to a report seeking to overhaul the