Are you looking to lose a few pounds? Our friends at Bee Healthy Medical Weight Loss are going to have tips for you all month long! Here is your tip for this week.
Meal prepping, it doesn't have to be "for adults only!" Too often children's lunches are packed with quick grab junk food.
Find health alternatives to keep your child's immune system and energy levels up during this first week of school! Its never too early to help them make healthy choices.
Look for 100% juice options versus juice with added sugars. Change out fruit gummies for sliced apples or an orange!
For more tips or to get in touch with Bee Healthy Medical Weight Loss head over to their website BeeHealthyClinics.com.