Winter is coming, which means you’re likely craving something cozy and delicious to warm your bones — like soup, chili and hot chocolate. As the temperature drops and the snow starts falling, add these tasty
Marc Bona, cleveland.com 68 books on food, recipes, drinks, beer, wine: 2019 holiday gift guide CLEVELAND, Ohio – Before the end-of-year holidays, we offer our annual roundup of books focusing on food, cooking and drinks.
A healthy diet and active workout routine work in tandem to bring about effective weight loss. Both the methods of weight loss are equally important to achieve long-term fitness goals. We all know that we
What are Pre-Workout Supplements? Experts Explain Uses, Dangers – Health Top Navigation Close Explore Health Profile Menu Follow us Close Share options Close View image What Are Pre-Workout Supplements—and Should You Try Them? this link
Joan Gilmore With Christmas approaching, memorize these four words we’ve received from the Oklahoma City-County Health Department: clean, separate, cook and chill. Sounds simple, doesn’t it? Start with clean: Wash your hands and surfaces often.
Pasta, bread, cookies, sugar, grains are all refined carbs. These carbs are stripped of their fibrous parts. Studies say that refined carbs can spike blood sugar rapidly and lead to hunger and cravings. This, in
According to a deep data dive by Nielsen, there’s no single definition among consumers for what constitutes “healthy food.” An analysis of the numbers reveals a gap between intentions to eat better and what people
Fresh & Healthy 7-Layer Dip Seven-layer dip gets a bad rap, but this healthy option from Ambitious Kitchen shows you can pack on the flavorful ingredients while still keeping it low in calories, fat, and
HATTIESBURG, Miss. (WDAM) – Most people associate food with the holidays. A huge turkey dinner or prime rib, whatever the tradition is, involves consuming lots of calories. Some may be good for you, but more