Choosing the right Medicare Supplement Plan is really important to maintaining a healthy life over 65, according to Avera Health Plans. Lezlee Koch is enrolled in the Avera Medicare Supplement Insurance Plan. “My family will
Struggling families consider Southside a "dead zone" for healthy food – FOX 29
by Ariana Lubelli, SBG San Antonio Residents in the far south side of Bexar County say access to fresh foods and produce is scarce. They call the area a “dead zone” for a healthy diet.
From Beets to Cauliflower: 3 Delicious Vegetable-Based Recipes to Try This Holiday Season – Healthline
Most of us don’t have the room for more stress in our life this holiday season. So, when it comes to thinking up healthy recipes for this time of the year, I have a motto:
Mediterranean Diet Lowers Heart Disease Risk by 25 Percent, Study Suggests – Everyday Health
December 11, 2018 Past research suggests that one of the best things you can do for your ticker is eat lots of plants, fish, nuts, and seeds, and not very much red meat or processed
Do Skincare Vitamins Work — Everything to Know About Skincare Supplements – Cosmopolitan.com
Advertisement – Continue Reading Below So many of the bloggers I follow start their day with a big ol’ cup of coffee and a scoop of collagen powder. I, personally, take my coffee black, but
6 cookies that are secretly nutritious – USA TODAY
Thanksgiving.com Published 10:52 AM EST Dec 11, 2018 Just because the holiday season is synonymous with indulgent treats doesn’t mean you can’t sneak a few batches of good-for-you cookies into the mix. With the right
Doctor offers recipes for Type 2 diabetics struggling during holidays – WOAI
by Emily Baucum, News 4 San Antonio Graphic courtesy MGN Online. SAN ANTONIO – If you’re one of the 14 percent of people in Bexar County living with diabetes, you know the holidays can be
HEALTH TIPS: For the holidays, give yourself a friend – Sarasota Herald-Tribune
For many of us, especially those without family nearby, spending time with friends can be a meaningful way to celebrate the holidays. As fewer people opt for marriage, friendships have become more than social relationships:
Fund Awards $385K To Improve Access To Healthy Food – WKAR
The Michigan Good Food Fund has awarded $385,000 to 13 food services companies and organizations as part of an initiative to increase access to healthy food and spark economic development and job creation. The Catalytic
25 Healthy Dinners for Weight Loss – Weight Loss Recipes – Men's Health
Roasted Cauliflower Enchiladas Enchiladas get a bed reputation, but these healthy, cauliflower-based enchiladas from Gimme Some Oven are totally good for you (and awfully pretty, too). To make them vegan, get rid of the cheese