A growing community of people dealing with COVID-19, and the medical professionals on the front lines, sharing advice to help inspire and enable self-care during the pandemic.
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Find a variety of interests that give yourself something to "look forward to do". Reading, movies, self-play games, and cooking have been a blessing. Now, I'm ready ... read more
Living with Coronavirus / COVID-19 Age: 68 Female
0
Remember to tell that special someone that you they mean so much to you every day.
Care Partner for Coronavirus / COVID-19 Age: 36 Male
3
QUESTION OF THE DAY:
What are your must-have resources for homeschooling?
Follow all directions
Living with Coronavirus / COVID-19 Female
1
Morning. I get through it with coffee and playing bingo on my phone. Helps me to relax and get ready for my day.
Care Partner for Coronavirus / COVID-19 Age: 40 Female
1
Always make time to go outside to get some sun
Living with Coronavirus / COVID-19
1
Make a list organized by aisle and wear a mask.
Living with Coronavirus / COVID-19 Age: 72 Female
0
Slept for hours and drank extra hot tea for comfort...asked son for hug
Care Partner for Coronavirus / COVID-19 Age: 51 Female
1
How to Cope With a COVID-19 Cough
How to Cope With a COVID-19 Cough
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My teen has been struggling with getting her remote schoolwork done, and she asked to work in my home office with me. It was a great idea. The presence of the other ... read more
Amanda
Living with Coronavirus / COVID-19
15
Utilize telemedicine. Don't be afraid of telemedicine. It allows the same quality level of care that a patient would receive seeing [their] provider face-to-face, bu ... read more
Pamela Hoffman, MD
Medical director for telehealth services for Yale Medicine and the YaleâNew Haven Health System in Connecticut. Healthcare provider for Coronavirus / COVID-19 Female
1
Prior to COVID-19, I worked out daily at a gym with classes and a personal trainer. Now that's not happening:-). Working out at home, I work out twice a day in short ... read more
DHILL
Living with Coronavirus / COVID-19 Age: 50 Male
4
When I'm feeling down, I stay in the house all day.
Elliott Walker
Living with Coronavirus / COVID-19 Age: 59 Male
6
My son and his wife both had Covid and recovered. Prayer and reading The Word daily is what I would tell people to do for their emotional health. Do what you know to ... read more
LC
Living with Coronavirus / COVID-19 Age: 66 Female
0
My coping tips are specific to working on a computer much more frequently than pre-pandemic (especially incessant Zoom time): Flux computer blue light app, blue ligh ... read more
Emily Greenwood
Living with Coronavirus / COVID-19 Age: 41 Female
0
Read. Learn a new skill.
Esther
Healthcare provider for Coronavirus / COVID-19 Age: 50 Female
3
Morning workout
Living with Coronavirus / COVID-19
0
Make a list...gather PPE and car keys...say a prayer...grab headphones and get in and out as quickly as possible, humming all the way
Tammie H
Care Partner for Coronavirus / COVID-19 Age: 55 Female
0
Migraines neither discriminate nor take time off for a pandemic. I have found that ice packs, especially the Headache Hat from Amazon, and multiple fans are benefici ... read more
LisaMarie
Living with Coronavirus / COVID-19 Age: 37 Male
14
Establish a grocery-unloading routine on the daily
Living with Coronavirus / COVID-19 Age: 30 Female
2
How to Start a Self-Care Routine You'll Follow
How to Start a Self-Care Routine You'll Follow
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Know that you can successfully execute a remote work routine. It’s not a perfect science and it will continually evolve, and there will be ups and downs. Make it a p ... read more
Katie Hilton
Living with Coronavirus / COVID-19 Age: 36 Female
1